what does childhood trauma look like? what does depression feel like? how does one connect with themselves?

these are all questions i have pondered to myself since i was 20 years old.

journey with me to break through the chains of the past and unlock all the spaces of our minds to use in the present. growing up i didn’t have anyone to share their insights and learning of life with me, this is my space to share my knowledge with others to hopefully help them conquer their journey faster than me.

this is a safe space for me to share and for you to share. i love connecting with other humans who are on this journey as well. there will be talk of crystals and manifestations and trauma and shadow work and neuroscience. if you are ready, come along!